Dark, Raw, Unfiltered Honey & Apple Cider Vinegar
"If you care to go to school, go to the honey bees, fowl, cats, dogs, goats, minks, calves, dairy cows, bulls and horses and allow them to teach you their ways." (D. C. Jarvis, M.D.) Deforrest Clinton Jarvis (1881 - 1966) received his M.D. from the University of Vermont Medical College, and was a member of the American Academy of Opthalmology and Otolaryngology.

There have long been divergent opinions on acid/alkaline foods and how they affect body pH. Dr. Jarvis seemed to have good reason for his acidophilic views. I urge all to read his books and make up their minds for themselves.

Honey and Apple Cider Vinegar as a remedy has been made well known and respected by Dr. Jarvis, a Vermont medical doctor of considerable experience. His book "Folk Medicine" (1958) fully discusses why and how to prepare and use this obviously harmless self treatment. The vinegar is an acid and can increase the acidity of the blood stream which fends off many illnesses and infections. Honey added to the viengar naturally makes the mixture more drinkable for people. Honey also contians subtle amounts of energies and minerals just beginning to be noticed, let alone fully understood. Curative powers of honey were known about in ancient civilizations and naturopathic doctors recomment it still. It is what is not known about honey that is probably of greatest medicinal value.

As a sweetener, honey is more than just the sum of it's sugars. Traditional nutritional authorities say that sugar is sugar and that the source or state of it doesn't matter nutritionally. You may choose to believe that or not. I think that there is quite a significant difference in life-supporting qualities between processed white sugar and dark, raw honey. The darker, cloudier, and less filtered the honey, the better. Light, crystal clear pasteurized honey is lacking the trace factors that nature had the bees put into the comb.

Honey is by nature pure, why on earth anyone would pasteurize it is beyond me. Heat does in fact destroy valuable enymes in the raw honey. In addition, bacteria can grow on the surface moisture left under the cap of processed honey as a result of heating and condensation. Raw honey actually contains natural antibiotics. So eat the honey the way the bees made it, the very best way being comb and all. (It's delicious and makes a great sandwich spread. Honey in the comb doesn't leak through your bread as much.

Honey has a self limiting effect on the appetite. A person who could eat a one-pound chocolate bar with ease might have great difficulty eating a quarter cup of honey all at once. The next time you crave a candy bar, try a teaspoon of honey instead.

    +     = GOOD HEALTH!


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